Remoja 4 almendras por la noche y cómelas por la mañana, mira lo que pasa desde el primer día.

Los frutos y semillas en general son alimentos muy nutritivos que aportan a nuestro cuerpo una gran cantidad de vitaminas y nutrientes, que sirven para prevenir la aparición de enfermedades y propician el buen funcionamiento de nuestro cuerpo. Así bien, para tener un buen estado de salud es primordial llevar una alimentación balanceada donde las frutas y semillas deben tener un papel importante, bien sea de postre luego de una comida o de una ensalada o jugos. Este fruto seco podrá darte miles de beneficios.

If you’ve been injured as a result of someone else’s negligence, you will be facing many important decisions in the days, weeks and months following an injury. 

Finding the “right” lawyer to represent you is often the most critical factor in a successful recovery.

Insurance companies have the financial resources to hire skilled lawyers who specialize in defending personal injury claims. The experience and skills of your lawyer will play a pivotal role in the amount of compensation you receive.

Most injury victims do not know that the best, most successful personal injury attorneys in your community charge fees that are the same as inexperienced lawyers who have no track record of success in the courtroom.

Don’t make the mistake of choosing a personal injury lawyer from ads alone. There are unscrupulous lawyers who will settle your case quickly for whatever the insurance company will offer because these firms work on a “high volume” and “quick turnover” basis. Every community has a number of personal injury “wannabe” lawyers who would like to grab your case and settle it quickly for low dollars for you (but a high return for the lawyer’s time investment).

So how do you find a good lawyer for a serious personal injury lawsuit?
Like most important decisions, you need to do some “homework” on the lawyers in your community. When you decide to meet with an attorney to discuss your case, you need to ask the right questions to find out if the attorney has a proven track record of success.

The purpose of this free report is to provide you with insights that most injury victims never bother to learn about lawyers who handle personal injury claims. If you follow the advice contained in this report, it may make the difference between winning your case or going home with nothing or significantly less than your case is worth.

1. There are sources that rate personal injury lawyers based on what their colleagues say about them.
How do you find a top-notch lawyer for a serious personal injury case? There are resources you can check before deciding which lawyer to schedule a consultation with. One of the most reliable ways to research a lawyer’s qualifications is to check sources that rate personal injury lawyer reviews based on what their fellow lawyers (and their competitors) say about them. Please understand that there is no other official “rating” system for personal injury lawyers besides peer review by other lawyers. Here are the peer review rating systems that you should check out:

The Martindale-Hubbell Bar Registry (www.martindale.com) has peer review ratings of more than 1 million lawyers across the country. It publishes short biographies of these lawyers. For over 130 years, Martindale-Hubbell has been the most respected source of authoritative and reliable information about members of the legal community in the United States. An “AV” rating identifies a lawyer and a firm with a very high to preeminent legal ability and is the highest reflection of expertise, experience, and integrity and overall professional excellence. Martindale-Hubbell ratings are established by attorneys for attorneys and it states: “clearly indicates a demonstration of the highest professional and ethical standards.”

The Best Lawyers in America. (www.bestlawyers.com) The lawyers listed in Best Lawyers been selected by their peers as “the best” in 57 specialties, including personal injury and medical malpractice law.

Superlawyers. ( www.superlawyers.com) Super Lawyers is an annual listing of outstanding lawyers from more than 70 practice areas who have attained a high degree of peer recognition and professional achievement. Law & Politics performs the polling, research and selection of Super Lawyers in a process designed to identify lawyers who have attained a high degree of peer recognition and professional achievement. Only five percent (5%) of the lawyers in each state are named Super Lawyers.

2. Ask the lawyer, “What percentage of your cases are referrals from other lawyers”?
If you want to know who the top notch personal injury lawyers are in your community, ask the lawyers who practice there. It’s important to find out whether a significant percentage of a lawyer’s caseload comes from referrals from other lawyers. In any field or profession, the professionals who work in the field usually know who’s good and who’s not. If you have an attorney or a friend who practices law, that might be a good place to start. Even if he or she doesn’t handle injury cases, they are bound to have colleagues who are familiar with the personal injury or malpractice lawyers who are recognized by their peers as being the best in your community.

3. Be careful about lawyers who send “solicitation” letters to your home following an accident.
Recently, an increasing number of personal injury lawyers have been hiring runners or “gophers” to obtain traffic accident reports prepared by local and state police officers. Once the accident reports are obtained, a member of the law firm’s staff will comb through the report to find the name and address of the accident victim. The law firm will then mail a “solicitation” letter to the injury victim informing him/her that the law firm is ready and willing to represent the accident victim in a personal injury case. In our community, it is not unusual for an accident victim to receive fifteen to twenty solicitation letters from law firms. There is a law firm in southern Indiana that sends a solicitation to every single traffic accident victim in the entire state where there is a police report. There are law firms that will continue to send solicitation letters after the initial letter is sent and will even have a staff member call the accident victim and ask if they received the solicitation letters.